Your Safe Space

Mannkala provides compassionate, evidence-based support for individuals. We offer a safe, culturally sensitive space to explore challenges, build resilience, and move toward greater emotional wellbeing.

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Services

Individual Psychotherapy

Psychodiagnostic Assessments

A one-to-one, confidential process where the therapist helps an individual understand emotional difficulties and patterns of behaviour. It aims to improve coping, insight, and overall psychological well-being.

Psychodiagnostic assessment is a systematic evaluation of an individual’s psychological functioning using clinical interviews, standardized tests, and observations.

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Taking the First Step: How to Book a Therapy Session

Fill Out an Intake Form

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Meet your Therapist

Hi! I am Nishka Mehta. I am an RCI-registered Clinical Psychologist with supervised training and experience in psychodiagnostic assessment, case formulation, and psychotherapy across diverse clinical concerns.

I follow an eclectic and evidence-based approach.

Interventions are selected based on individual needs, formulation, and treatment goals rather than a one-size-fits-all model.

Diagnostic clarification through psychological assessment

Anxiety and excessive worry

Obsessive–compulsive symptoms

Low mood, emotional numbness, or burnout

Trauma-related distress

Attention and concentration difficulties

Interpersonal concerns

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